Is Cooper Street Blueberry Lemon Twice Baked Cookies Gluten Free?
Why it's not gluten free
- wheat flour
- malted barley
- egg & wheat
- unbleached flour
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Potassium. Unbleached flour (wheat flour, malted barley), pure cane sugar, whole eggs, canola oil, dried Michigan blueberries (blueberries, cane sugar, sunflower oil), cranberries (cranberries, cane sugar, grape & blueberry juice, sunflower oil), non-GMO dairy-free white chips (sugar, sustainably sourced palm kernel & palm oil, natural flavor, sunflower lecithin, salt), natural blueberry flavor, natural lemon flavor, natural blueberry powder, aluminum-free baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). Contains: egg & wheat. Made in a dedicated peanut-free facility that also handles soy & dairy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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