No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is COPPA MOUNT OLIVE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

INGREDIENTS: PORK, SEA SALT, DEXTROSE, SWISS CHARD AND LESS THAN 2% OF THE FOLLOWING: WHITE PEPPER GROUND, LACTIC ACID STARTER CULTURE, NUTMEG GROUND, GARLIC POWDER, BLACK PEPPER GROUND.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
GarlickyPepperySavory
Texture
ThinSoft
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? COPPA MOUNT OLIVE | Spoonful