Is Corale Baked Beans with Sausages Low FODMAP?
Description
Ready-to-heat canned entree offers a mildly sweet, savory flavor with soft solids and bite-sized protein pieces; texture combines creamy sauce and tender chunks. Commonly used for quick breakfasts, casual lunches, or camping meals. Reviews often cite convenience and consistent taste, while some note occasional excess sweetness or uneven portion sizing.
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Description
Ready-to-heat canned entree offers a mildly sweet, savory flavor with soft solids and bite-sized protein pieces; texture combines creamy sauce and tender chunks. Commonly used for quick breakfasts, casual lunches, or camping meals. Reviews often cite convenience and consistent taste, while some note occasional excess sweetness or uneven portion sizing.
Ingredients
Haricot Beans, Tomatoes, Pork Sausage [ Pork, Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Pork Rind, Sugar, Stabiliser (calcium Lactate), Spices, Mustard Flour, Ground Sage, Spice Extracts], Water, Sugar, Modified Maize Starch, Salt, Paprika Extract, Basil Extract, Onion Oil. Contains Wheat, Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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