Is Core Hydration Core Hydration Nutrient Enhanced Perfect Ph Water With Electrolytes & Minerals Low FODMAP?
Description
Clean, neutral flavor with a smooth, light mouthfeel; often described as crisp and refreshing. Typically consumed during workouts, daily hydration, travel, or with meals. Customer reviews commonly note consistent taste and convenient packaging, though a minority report faint bottle-related aftertaste or higher price compared with other bottled waters on average.
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Description
Clean, neutral flavor with a smooth, light mouthfeel; often described as crisp and refreshing. Typically consumed during workouts, daily hydration, travel, or with meals. Customer reviews commonly note consistent taste and convenient packaging, though a minority report faint bottle-related aftertaste or higher price compared with other bottled waters on average.
Ingredients
Reverse Osmosis Water, Calcium Chloride, Magnesium Chloride And Potassium Bicarbonate (Electrolyte & Mineral Sources), For Taste And Hydration, Reverse Osmosis Water, For Taste And Hydration
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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