Yes! The manufacturer claims that this product is gluten free.

Is CORE, MEAL, HEARTY OATMEAL TO GO, ALMOND RAISIN, ALMOND RAISIN Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

GLUTEN-FREE OATS*, RAISINS*, RAW ALMONDS*, WHEY PROTEIN*, FILTERED WATER, VANILLA BEANS*, CINNAMON*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cereal · Pouch

Flavor
NuttySweetVanilla
Texture
CreamySoft
Commonly used for
BreakfastOn The GoMeal Prep
Gluten Free? CORE, MEAL, HEARTY OATMEAL TO GO, ALMOND RAISIN, ALMOND RAISIN | Spoonful