Is Core Nutritionals MRP Full Spectrum Meal Supplement Double Chocolate Oatmeal Cookies Vegan?

Ingredients

Whole Grain Oat Flour (33.9g Yielding 5.1g Protein), Cold-processed Undenatured Whey Protein Concentrate (13.125g Yielding 10.5g Protein), Milk Protein Isolate (6.56g Yielding 5.25g Protein), Cross-flow Microfiltered Whey Protein Isolate (6.56g Yielding 5.25g Protein), Coconut Oil Creamer, Cocoa Powder (2.6g Yielding 0.9g Protein), Natural & Artificial Flavors, Sodium Chloride, Xanthan Gum, Sucralose, Whole Food Based Vitamin & Mineral Blend (from Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Kelp, Chlorella, Maitake Mushroom, Shiitake Mushroom), Digeseb (digestive Enzyme Blend: Amylases, Lactase, Proteases, Lipase, Cellulase), Sunflower Lecithin. Contains Milk, Wheat, Tree Nuts, And Soy (lecithin).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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