Is Core Power 8 fl oz 4 Pack - 24g Chocolate Core Power Protein Drink by Fairlife Milk Low FODMAP?
Description
The Core Power 8 fl oz 4 pack 24g Chocolate Core Power Protein Drink by Fairlife Milk is a chocolate-flavored, ultra-filtered milk that provides complete proteins. It contains all 9 essential amino acids, as well as calcium, vitamin D, and electrolytes necessary for nutrition. This milk is great for recovery, refueling, rehydrating, and rebuilding muscles. People appreciate that the shake is thick without being chalky and consider it a good recovery drink. Additionally, it is mentioned that the shake can be used as a creamer in a hot drink.
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Description
The Core Power 8 fl oz 4 pack 24g Chocolate Core Power Protein Drink by Fairlife Milk is a chocolate-flavored, ultra-filtered milk that provides complete proteins. It contains all 9 essential amino acids, as well as calcium, vitamin D, and electrolytes necessary for nutrition. This milk is great for recovery, refueling, rehydrating, and rebuilding muscles. People appreciate that the shake is thick without being chalky and consider it a good recovery drink. Additionally, it is mentioned that the shake can be used as a creamer in a hot drink.
Ingredients
Filtered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less than 1% of Honey, Natural Flavors, Maltodextrin, Sodium Polyphosphate, Lactase Enzyme, Acesulfame Potassium, Sucralose, Carrageenan, Vitamin A Palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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