Is Core Probiotic Overnight Oat Bar Peanut Butter Og - 2 OZ Dairy Free?
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Ingredients
Peanuts (Certified Organic Ingredients), Gluten Free Whole Grain Oats (Certified Organic Ingredients), Dates (Certified Organic Ingredients), Prebiotic Starch (Imo) (Certified Organic Ingredients), Pea Protein (Certified Organic Ingredients), Fiber (Inulin) (Certified Organic Ingredients), Pea Crisp (Organic Pea Protein, Organic Rice Flour) (Certified Organic Ingredients), Agave (Certified Organic Ingredients), Water, Sea Salt, Chia Seeds (Certified Organic Ingredients), Natural Flavors (Certified Organic Ingredients), Bacillus Coagulans GBI-30 6086, Almonds (Certified Organic Ingredients), Cashews (Certified Organic Ingredients), Coconut (Certified Organic Ingredients). Vitamins & Minerals: Ascorbic Acid (Vit. C), Zinc Gluconate (Zinc), Ergocalciferol (Vit. D2).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.