Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Corn Meal, Old Fashioned Stone Ground, Yellow Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Cornmeal old fashioned stone ground yellow is a high-quality product that has received positive feedback from users. People appreciate its great flavor and texture, making it suitable for various culinary creations. One popular dish made with this cornmeal is fried green tomatoes with crawfish remoulade sauce. Overall, this cornmeal is well-regarded by consumers for its quality and versatility.

Ingredients

Stone Ground Yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Corn Meal, Old Fashioned Stone Ground, Yellow Low FODMAP? | Spoonful