Is Corn Nuts Mexican Style Street Corn Flavor Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Crunchy, brittle pieces offer a bold, tangy, smoky and savory street-style flavor, with a coarse, dusty coating. Consumers commonly snack them straight, share at gatherings, use as a crunchy topping for salads or bowls, and pair with drinks. Reviews often note intense seasoning, long-lasting crunch, and occasional residue on fingertips.

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Why it's not nightshade free

chili peppers
smoked paprika powder
chili powder

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

IRON, CORN, SEASONING (MALTODEXTRIN, SALT, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], LIME JUICE POWDER [MALTODEXTRIN, LIME JUICE SOLIDS, LIME OIL], MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SPICES, SMOKED PAPRIKA POWDER, GARLIC POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, TURMERIC EXTRACT [COLOR]), CORN OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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