Is Corn Nuts Ranch Crunchy Corn Kernels Gluten Free?
Description
This crunchy snack features pronounced ranch seasoning and a firm, long lasting crunch. Consumers commonly use it for on the go snacking, party mixes, or as a topping for salads and soups. Reviews frequently note satisfying crunch and bold flavor, while some mention occasional hardness or inconsistent freshness across packages.
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Description
This crunchy snack features pronounced ranch seasoning and a firm, long lasting crunch. Consumers commonly use it for on the go snacking, party mixes, or as a topping for salads and soups. Reviews frequently note satisfying crunch and bold flavor, while some mention occasional hardness or inconsistent freshness across packages.
Ingredients
CORN, CORN OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, ONION POWDER, SPICES, SUGAR, GARLIC POWDER, SODIUM DIACETATE, MALIC ACID, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR POWDER, NATURAL AND ARTIFICIAL FLAVOR, RED 40.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.