Is Cornetto Soft Cookie & Chocolate Ice Cream Cones 4x140ml Low FODMAP?

Ingredients

Reconstituted skimmed MILK, sugar, WHEAT flour, coconut fat, dextrose, glucose-fructose syrup, fructose, soluble fibre (corn), fat-reduced cocoa powder¹ (2%), sunflower oil, emulsifiers (mono- and diglycerides of fatty acids, lecithins, ammonium phosphatides), skimmed MILK powder or concentrate, potato starch, rapeseed oil, stabilisers (guar gum, tara gum, locust bean gum, carrageenan), salt, cocoa mass¹ (0.1%), cocoa butter¹ (0.1%), whole MILK powder, caramelised sugar syrup, flavourings. May contain: RYE, BARLEY, OAT, ALMOND, HAZELNUT and PISTACHIO. ¹Rainforest Alliance Certified cocoa is mixed with non-certified cocoa during processing (mass balance)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen