Is Costa Classic Hot Chocolate Rich & Creamy Low FODMAP?
Description
Rich, creamy hot chocolate mix delivers intense chocolate flavor and velvety texture that dissolves smoothly for a comforting beverage. Commonly used for morning drinks, evening treats, cafe at home servings and dessert additions. Customer reviews often note consistent flavor, satisfying creaminess and ease of preparation, with occasional remarks about sweetness.
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Description
Rich, creamy hot chocolate mix delivers intense chocolate flavor and velvety texture that dissolves smoothly for a comforting beverage. Commonly used for morning drinks, evening treats, cafe at home servings and dessert additions. Customer reviews often note consistent flavor, satisfying creaminess and ease of preparation, with occasional remarks about sweetness.
Ingredients
sugar, cocoa powder* (36%), maltodextrin, thickener (sodium carboxymethylcellulose), anti-caking agent (silicon dioxide), salt, natural flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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