Is Costa Coffee Mozzarella & Tomato Alpha-Gal Friendly?

Ingredients

Sourdough Panini Bread (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sourdough (water, Fermented Wheat Flour), Durum Wheat Semolina, Rapeseed Oil, Yeast, Salt, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent (ascorbic Acid)), Mozzarella Cheese (20%), Béchamel Sauce (milk, Water, Single Cream, Salted Butter (butter), Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cornflour, Salt, White Pepper, Ground Bay Leaf), Cheddar Cheese (cheddar Cheese, Potato Starch), Basil Pesto (medium Fat Hard Cheese, Basil, Sunflower Oil, Extra Virgin Olive Oil, Roasted Garlic Purée, Salt, Acidity Regulator (citric Acid)), Slow Roasted Tomato (5%) (slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano). Contains Wheat, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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