Is Costa Del Sol Chao Mein Chow Mein Noodles With Soy Sauce and Seasoning Mix, Chao Mein Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • natural and artificial flavor

natural and artificial flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain oats. Unless the label states that the product is oat-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

CHOW MEIN NOODLES (WHEAT FLOUR, WATER, TURMERIC COLOR, FD&C YELLOW NO. 5), SOY SAUCE (WATER, SUGAR, IODIZED SALT, ACETIC ACID, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MONOSODIUM GLUTAMATE, DEXTROSE, CITRIC ACID (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR), SEASONING MIX (IODIZED SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, SUGAR, TURMERIC COLOR, CELERY POWDER, ONION POWDER, GARLIC POWDER, ANNATTO EXTRACT COLOR, SILICON DIOXIDE, FD&C YELLOW NO. 5).

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Soy FreeNo

No. This product is not soy free as it lists 2 ingredients that contain soy.

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About this product

Noodle · Dried

Flavor
SavorySaltyUmamiGarlicky
Texture
Dry
Commonly used for
CookingMeal PrepStir FrySide Dish