Is COSTCO Kirkland Signature Organic Chicken Stock Low FODMAP?
Description
Rich, savory broth with a clean, well-balanced flavor and a clear, smooth mouthfeel that rarely feels greasy. Commonly used as a base for soups, stews, sauces, risottos, braises and grain cooking. Reviewers also praise consistent depth, convenience and value, while some note a mildly salty finish and ease of reheating.
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Why it's not low FODMAP
- organic onion juice concentrates
- natural flavor
- organic vegetable broth
- organic celery root
- organic chicken stock
organic onion juice concentrates
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Rich, savory broth with a clean, well-balanced flavor and a clear, smooth mouthfeel that rarely feels greasy. Commonly used as a base for soups, stews, sauces, risottos, braises and grain cooking. Reviewers also praise consistent depth, convenience and value, while some note a mildly salty finish and ease of reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic chicken stock, organic vegetable broth (organic carrot, organic celery root, organic onion juice concentrates), sea salt, natural flavor, organic turmeric concentrate, organic ground bay leaves, organic black pepper extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid