Is COTIJA PART SKIM MILK NATURAL CHEESE, COTIJA Low FODMAP?
Description
This crumbly, firm cheese offers a salty, tangy flavor with a dry, granular texture that crumbles easily. Commonly used as a finishing sprinkle over tacos, grilled corn, salads, beans and soups, it adds savory brightness. Customer reviews note authentic taste, ease of crumbling, and reliable seasoning for everyday recipe use.
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Description
This crumbly, firm cheese offers a salty, tangy flavor with a dry, granular texture that crumbles easily. Commonly used as a finishing sprinkle over tacos, grilled corn, salads, beans and soups, it adds savory brightness. Customer reviews note authentic taste, ease of crumbling, and reliable seasoning for everyday recipe use.
Ingredients
Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes, Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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