No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Cottage Delight Passion Fruit & Mango All Butter Curd Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Ingredients Sugar, Whole Egg, Salted Butter (from Milk) [15%], Concentrated Passion Fruit Juice [5%], Mango Puree [5%], Concentrated Whole Lemon, Gelling Agent [e440], Pectin, Acidity Regulator Citric Acid. Contains Milk.

Check Cottage Delight Passion Fruit & Mango All Butter Curd against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spread · Spreadable

Flavor
FruityTangySweet
Texture
Creamy
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Cottage Delight Passion Fruit & Mango All Butter Curd | Spoonful