Is Cottee’s Conserve Strawberry 500g Low FODMAP?
Description
Sweet, fruit-forward flavor with a thick, slightly chunky texture; commonly used as a spread on toast, scones and pancakes, as a filling for pastries, or as an accompaniment to cheese. Customers frequently mention consistent quality, noticeable fruit pieces, and convenience of the 500g jar for everyday use and easy storage.
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Description
Sweet, fruit-forward flavor with a thick, slightly chunky texture; commonly used as a spread on toast, scones and pancakes, as a filling for pastries, or as an accompaniment to cheese. Customers frequently mention consistent quality, noticeable fruit pieces, and convenience of the 500g jar for everyday use and easy storage.
Ingredients
Sugar, strawberries (40%), gelling agent (pectin), food acid (citric acid ), mineral salt (calcium chloride).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great LF jam
Great tasting, only use as a treat jam as the sugar content is high