Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cottee's Cordial Raspberry Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A concentrated raspberry cordial delivers pronounced sweet-tart fruit flavor with a smooth, syrupy texture; typically diluted for beverages, mixed into cocktails, or used as a sauce and dessert drizzle. Reviews commonly note authentic berry taste, versatile use and good value, while some others mention perceived sweetness and occasional artificial notes.

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Ingredients

Water, Food Acid (citric Acid), Flavour, Sweeteners [cyclamate, Acesulphame Potassium, Sucralose), Preservatives (sodium Benzoate, Sodium Metabisulphite), Colour (carmoisine). Contains Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cottee's Cordial Raspberry is available at 1 retailer

Woolworths

About this product

Syrup · Bottle, Liquid

Flavor
FruitySweetTart
Texture
ThickSmooth
Commonly used for
DrinkingToppingGarnishingCooking
Low FODMAP? Cottee's Cordial Raspberry | Spoonful