Is Cottee's Fruit Cup Cordial With 40% Fruit Juice Bottle 1l Low FODMAP?

Description
A concentrated, fruit-forward cordial presenting a sweet yet mildly tangy flavor and smooth, syrupy texture; consumers commonly dilute it with water or soda, serve it over ice, stir into cocktails, or use it as a topping for desserts. Reviews often note intense flavor, easy dilution, and good value and versatility.

Description
A concentrated, fruit-forward cordial presenting a sweet yet mildly tangy flavor and smooth, syrupy texture; consumers commonly dilute it with water or soda, serve it over ice, stir into cocktails, or use it as a topping for desserts. Reviews often note intense flavor, easy dilution, and good value and versatility.
Ingredients
Reconstituted Fruit Juices (Pineapple 21%, Orange 18%, Lemon 1%), Water, Sugar, Food Acid (Citric Acid), Natural Flavours, Natural Colours (Lutein, Carmine), Thickener (Sodium Carboxymethylcellulose), Preservative (Sodium Metabisulphite), Natural Sweetener (Steviol Glycosides).CONTAINS SULPHITES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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