This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Countdown Brown Rice Microwave 2 X 125g cups 250g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Microwaveable two-cup brown rice offers a mild, nutty flavor and firm, slightly chewy texture; grains separate when heated. Commonly used as a quick side, base for bowls, or to accompany stir-fries and salads. Reviewers praise convenience and consistent cooking, though some note occasional uneven heating or dryness in microwaveable cups.

Ingredients

Cooked Rice (98%) (Brown Rice, Water), Sunflower Oil, Stabiliser (471)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.