Is Woolworths Chocolate Biscuits Chocy Slams GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- cocoa powder
- cocoa mass
- cocoa bu tter
- skimmed milk powder
- milk fat
- milk solids
- milk chocolate
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (39%) (Sugar, Milk Solids, Cocoa Bu tter, Cocoa Mass, Vegetable Emulsifiers (322 from Soy, 476), Natural Vanilla Flavour), Wheat Flour, Creme Filling (20%) (Sugar, Hydrogenated Coconut O il, Cocoa Powder, Dark Chocolate (Emulsifier (322 from Soy), Milk Fat), Skimmed Milk Powder, Natural Flavours , Salt, Vegetable Emulsifier (322 from S oy)), Sugar, Vegetable Fat (Palm Oil, Antioxidant (307b from Soy)), Maize Starch, Invert Syrup, Whey Powder, Natural Colours (150a, 120), Raising Agen ts (450, 500), Salt, Vegetable Emulsifier (322 fro m Soy), Natural Vanilla Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Woolworths Chocolate Biscuits Chocy Slams is available at 2 retailers
About this product
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