Is Woolworths Belgian Milk Chocolate Block 190g Low FODMAP?
Description
Smooth, creamy milk-chocolate with a mild cocoa sweetness and a clean melt on the tongue; commonly used for snacking, baking, melting, grating, or sharing. Customers often note consistent flavor and texture, easy melting and generally good value, while some mention it can be slightly sweet for those preferring darker chocolate.
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Description
Smooth, creamy milk-chocolate with a mild cocoa sweetness and a clean melt on the tongue; commonly used for snacking, baking, melting, grating, or sharing. Customers often note consistent flavor and texture, easy melting and generally good value, while some mention it can be slightly sweet for those preferring darker chocolate.
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Sugar, Emulsifier (Sunflower Lecithins), Natural Vanilla Flavour Milk Chocolate Contains Minimum 32% Cocoa Solids And Minimum 14% Milk Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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