Is Countdown Chocolate Block White Choc Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Milk Sugar, Whey Powder (Milk), Natural Vanilla Flavour, Emulsifier (Sunflower Lecithins), Milk Chocolate Contains Minimum 25% Cocoa Solids And Minimum 14% Milk Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Countdown Chocolate Block White Choc is available at 1 retailer
About this product
Candy · Bar