No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Countdown Cook Butterflied Nz Chicken Bone In Peri Peri Style Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken (87%), Marinade (Water, Sugar, Maltodextrin, Mineral Salt (450), Salt, Rice Starch, Vegetable Powder (Onion, Garlic), Citrus Fiber, Yeast Extract, Acidity Regulator (Citric Acid), Spices (Pepper ), Anti Caking Agent (551), Thickener (Xanthan Gum), Herb Extracts (Thyme, Oregano), Emulsifier (433)), Peri Peri Seasoning (3%) (Sugar, Rice Flour, Salt, Crumb (Potato, Stabilisers (471, Citric Acid), Antioxidant (Ascorbic Acid), Wheat Flour, Rice Flour, Salt, Canola Oil , Dextrose , Spice Extracts (Paprika Oleoresins, Curcumin)), Vegetable Powder, Dehydrated Vegetables (Onion, Garlic), Maltodextrin, Spices, Maize Starch, Acidity Regulators (262, Ascorbic Acid), Yeast Extract, Herbs, Spice Extracts (Paprika , Oleoresins, Curcumin), Anti Caking Agent (551), Natural Flavour, Thickener (Xanthan Gum), Rosemary Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Countdown Cook Butterflied Nz Chicken Bone In Peri Peri Style is available at 1 retailer

Countdown

About this product

Poultry · Piece

Flavor
SpicyPepperySavory
Texture
Juicy
Commonly used for
GrillingCookingMeal Prep
Low FODMAP? Countdown Cook Butterflied Nz Chicken Bone In Peri Peri Style | Spoonful