Is Countdown Puff Pastry 1kg 6 sheets Vegan?
Description
Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.
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Description
Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.
Ingredients
Wheat Flour, Water, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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