Is Countdown Puff Pastry 1kg 6 sheets Vegetarian?
Description
Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.
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Description
Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.
Ingredients
Wheat Flour, Water, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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