Is Woolworths Puff Pastry 1kg Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • 304
  • natural flavour
  • 471

304

Dietitian note

Ascorbyl palmitate (e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.

Note by Rhyan Geiger, RDN

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Product Image

Description

Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.

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Ingredients

Wheat Flour, Water, Margarine (Palm Oil, Water, Emulsifiers (471, 472c), Salt, Antioxidant (304), Natural Flavour), Salt

Check Woolworths Puff Pastry 1kg against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Woolworths Puff Pastry 1kg is available at 2 retailers

CountdownWoolworths

About this product

Unknown · Sheet

Flavor
ButteryNeutral
Texture
Flaky
Commonly used for
BakingMeal Prep