Is Countdown Ready To Eat Prepacked Meal Butter Chicken 350g Dairy Free?

Ingredients

Butter Chicken Sauce Sachet Butter Sauce (79%) (Water, Onion, Tomato Paste, Cream (Milk), Butter (Milk), Coconut Milk, Sugar, Soybean Oil, Cashews, Waxy Corn Starch, Red Curry Paste, Salt, Ginger, Garlic, Curry Powder (contains Wheat), Cardamom, Natural Colour (Paprika Oleoresins)), Cooked Chicken (20%) (Chicken Breast, Acidity Regulator (339), Salt). Rice Sachet Cooked Jasmine Rice (99%), Rice Bran Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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