Is Woolworths Ready To Eat Prepacked Meal Butter Chicken Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

butter
cream
milk
butter chicken sauce sachet: butter sauce

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Butter Chicken Sauce Sachet: Butter Sauce (79%) (Water, Onion, Tomato Paste (6%), Cream (6%) (Milk), Butter, Coconut Milk, Soybean Oil, Sugar, Cashew Nuts (2%), Salt, Maize Starch, Garlic, Ginger, Curry Powder1 (0.5%), Red Curry Paste (Chilli, Garlic, Lemongrass, Galangal, Kaffir Lime Peel), Cardamom Powder, Natural Colour (160c)), Cooked Chicken (20%) (Chicken Breast, Acidity Regulator (Sodium Phosphates), Salt) 1 From wheat Cooked Rice Sachet: Cooked Jasmine Rice (99%), Rice Bran Oil 1 From wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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