Is Countdown Salad Garden Salad Mix prepacked 300g Vegetarian?

Ingredients

Baby Leaves (Green Oak Leaf, Red Oak Leaf, Green Crispy, Red Crispy, Red Cos), Romaine Lettuce, Dressing (Water, Balsamic Vinegar (Natural Colour (Caramel), ), Sugar, Garlic, Canola Oil , Spices, Salt, Thickener , Acetic Acid, Potassium Sorbate), Carrot Subject To Seasonal Availability In Variable Proportions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Countdown Salad Garden Salad Mix prepacked 300g is available at 1 retailer

About this product

Vegetable · Pouch