Is COUNTRY BAKER, PUMPKIN PIE, PUMPKIN Gluten Free?


Ingredients
PUMPKIN, WHEAT FLOUR, NONFAT MILK, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, AND HYDROGENATED SOYBEAN OIL), SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP SOLIDS, NON FAT DRIED MILK SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AGAR, CAROB BEAN GUM, CARRAGEENAN GUM, CELLULOSE GUM, CINNAMON, CLOVES, CORN STARCH, DEXTROSE, GLUCONO-DELTA-LACTONE, NUTMEG, POTASSIUM SORBATE. SALT, SODIUM PROPIONATE, TAPIOCA STARCH-MODIFIED.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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