Is Country Fresh Dean's Mint Chocolate Chip Reduced Fat Ice Cream, Mint Chocolate Chip Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK SUGAR, CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR HYDROGENATED COCONUT OIL COCOA, COCOA (PROCESSED WITH ALKAL, COCONUT OIL SOY LECITHIN SALT, VANILLA EXTRACT], SWEETCREAM BUTTERMILK WHEY, CONTAINS LESS THAN 2% OF MONO &DIGLYCERIDES GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE NATURAL FLAVOR, YELLOW 5, BLUE 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen