Is COUNTRY FRIED CHICKEN BREAST TENDERS BREADED TENDER-SHAPED CHICKEN BREAST PATTIES SERVED WITH MACARONI AND CHEESE, COUNTRY FRIED CHICKEN BREAST TENDERS Low FODMAP?

Ingredients

COOKED ENRICHED PASTA (WATER, DURUM FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON},THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREADED TENDER-SHAPED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, BATTER [WATER, BATTER MIX {YELLOW CORN FLOUR, CORN STARCH, SPICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER}], BREADER [WHEAT FLOUR, MONOSODIUM GLUTAMATE, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, SEA SALT, FLAVORING), WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT ENZYMES, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: MALTODEXTRIN, SOYBEAN OIL, BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), BUTTER(CREAM, SALT), CHEDDAR CHEESE FLAVOR (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK CHEESE CULTURES, SALT ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, MARGARINE OIL (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID AND CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVES, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), CITRIC ACID, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR), SPICE, BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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