No. This product is not gluten free as it lists 11 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Country Harvest 14 Grains Gluten Free?

No. This product is not gluten free as it lists 11 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Description

Dense, hearty loaf offers a pronounced nutty and slightly sweet flavor, with a chewy yet tender crumb and visible texture contrast; reviewers commonly note reliable sandwich performance and good toasting, praising robustness, while some report occasional dryness or variability in freshness between loaves across batches, especially when stored longer periods.

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Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Whole Grain And Seed Mix (flax Seeds, Ground Flax Seeds, Barley Flakes, Corn Meal, Oat Flakes, Rye Flakes, Millet, Triticale Flakes, Sunflower Seeds, Brown Rice Flour, Buckwheat Flour, Quinoa, Farro Flakes, Pumpkin Seeds, Teff), Wheat Gluten*, Sugar, Yeast, Fancy Molasses, Salt, Soybean And/or Canola Oil, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sodium Stearoyl-2-lactylate, Sorbic Acid, Vegetable Monoglycerides. Topping: Rye Meal, Millet, Flax Seeds. Contains Wheat, Barley, Oats, Rye, Triticale. May Contain Sesame Seeds, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Country Harvest 14 Grains is available at 8 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinos

About this product

Bread · Loaf

Flavor
NuttySweetSavory
Texture
DenseGrainy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Gluten Free? Country Harvest 14 Grains | Spoonful