Is Country Harvest Flax & Quinoa Vegetarian?
Description
Earthy, mildly nutty flavor with a hearty, slightly chewy crumb and compact, sliceable structure. Commonly used for sandwiches, toasting, and open-faced toppings; reviews frequently note consistent thickness, good toasting resilience, fresh-bakery aroma, and occasional comments about dryness or crumbliness when older, many mention value, packaging, shelf-life, and versatility in recipes.
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Description
Earthy, mildly nutty flavor with a hearty, slightly chewy crumb and compact, sliceable structure. Commonly used for sandwiches, toasting, and open-faced toppings; reviews frequently note consistent thickness, good toasting resilience, fresh-bakery aroma, and occasional comments about dryness or crumbliness when older, many mention value, packaging, shelf-life, and versatility in recipes.
Ingredients
Whole Grain, Wheat Flour, Water, Sugar, Flax Seeds, Wheat Gluten, Yeast, Quinoa, Ground Flax Seeds, Alt, Vegetable Oil Calcium Propionate, Sorbic Acid, Soy Lecithin, Topping:flax Seeds, Quinoa Kariwa. Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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