Is Country Harvest Whole Grain & Protein Blend Vegan?
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Why it's a maybe for vegan
- calcium propionate
- enzymes
- lactic acid
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Whole grain wheat flour (whole wheat flour, wheat germ), Enriched wheat flour, Sugar, Wheat gluten, Soy protein, Sunflower seeds, Yeast, Wheat protein (wheat gluten, lactic acid, sulphites), Flax seeds, Vegetable oil, Salt, Defatted soy flour, Sour starter (ground wheat, cultured wheat flour, yeast, lactic acid [from bacterial culture]), Calcium propionate, Soy lecithin, Sorbic acid, Enzymes, Ascorbic acid. "Order may vary. Contains: Wheat, Soy, Sulphites. May contain: Sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Powder