Is Country Hearth Dakota Style 12 Grain Bread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin vitamin b2
thiamin hydrochloride vitamin b1
monocalcium phosphate
enzymes
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riboflavin vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Unbleached ( Wheat Flour , Barley Malted Flour ) , Water , Sugar Brown Light , Yeast , Sunflower Seeds , Soybeans Oil , Wheat Rolled , Wheat Flour Whole , Wheat Gluten , Rye Meal , Oatmeal , Barley Flakes , Salt , Raisins Juice Concentrate , Molasses , Honey , Oats , Yellow , Corn Grits , Wheat Bran , Sesame Seeds , Triticale Flakes , Wheat Nuggets , Oats Bran , Soy Flour , Millet , Flax Seed , Rice Brown Meal , Calcium Propionate ( Preservative ) , Dough Conditioners ( Sodium Stearoyl Lactylate , Monoglyceride , Enzymes , Azodicarbonamide , Ascorbic Acid , Calcium Peroxide ) , Monocalcium Phosphate , Vinegar Distilled , Buckwheat Flour , Calcium Sulphate , Ferrous Sulfate , Niacin Vitamin B3 , Thiamin Hydrochloride Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Soy Lecithin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.