Is Country Kitchen Chipotle Coleslaw 227g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

milled red chilli
chipotle chilli powder
tomato puree
chilli flakes
smoked paprika
concentrated red pepper juice
tomatoes

milled red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Cabbage (46%), Rapeseed Oil, Carrots (10%), Water, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Onions (2%), Tomatoes, Salt, Chives, Garlic Purée, Red Wine Vinegar, Garlic, Ginger, Preservative: Potassium Sorbate, Concentrated Red Pepper Juice, Molasses, Stabiliser: Guar Gum, Xanthan Gum, Smoked Paprika, Chilli Flakes, Tomato Purée, Sea Salt, White Wine Vinegar, Cornflour, Acid: Lactic Acid, Milled Red Chilli, Mustard Powder, Chipotle Chilli Powder, Garlic Extract, Natural Flavouring, Onion Extract, Sunflower Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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