Is Country Life Gluten Free Grains & Seeds Low FODMAP?
Description
Little Northern Bakehouse is a gluten-free bakery that offers a variety of vegan bread options. Their bread is not only free of gluten but also free of the top 8 allergens, making it suitable for individuals with various dietary restrictions. Customers have expressed their enjoyment of the flavor and texture of the bread, stating that it makes excellent toast. Additionally, many individuals have claimed that this brand offers the best gluten-free bread they have found. The bread is also known for being easy to store, providing convenience for customers.
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Description
Little Northern Bakehouse is a gluten-free bakery that offers a variety of vegan bread options. Their bread is not only free of gluten but also free of the top 8 allergens, making it suitable for individuals with various dietary restrictions. Customers have expressed their enjoyment of the flavor and texture of the bread, stating that it makes excellent toast. Additionally, many individuals have claimed that this brand offers the best gluten-free bread they have found. The bread is also known for being easy to store, providing convenience for customers.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Grains (5%) (corn, Red Quinoa), Seeds (5%) (linseed, Poppy Seeds), Potato Starch, Canola Oil, Sugar, Psyllium Flour, Egg White Powder, Iodised Salt, Soy Flour, Vinegar, Yeast, Thickener (464, 412), Cultured Dextrose, Vitamin (thiamin). Contains Egg And Soy. May Be Present: Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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