Is Country Mushroom Rice and Vermicelli Side Dish, Sidekicks Dairy Free?

Ingredients

Rice, Untoasted & Toasted Wheat Vermicelli, Modified Milk, Maltodextrin, Salt, Dried Mushroom Powder, Corn Starch, Hydrolyzed Soy Protein, Natural Flavour, Potassium Chloride, High Oleic Sunflower Oil, Onion & Garlic Powders, Natural Colour, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sugar, Herbs, Contains Milk, Soy, Wheat, May Contain Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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