No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Country Orchard Strawberry Mango, Orange Pineapple Organic Juice Freeze Pops, Strawberry Mango, Orange Pineapple Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORANGE PINEAPPLE: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC PINEAPPLE JUICE FROM CONCENTRATE, ORGANIC ORANGE JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC GUAR GUM, MALIC ACID. STRAWBERRY MANGO: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC CONCENTRATED STRAWBERRY PUREE, ORGANIC CONCENTRATED MANGO PUREE, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, MALIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor
FruityCitrusSweet
Texture
SoftSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Country Orchard Strawberry Mango, Orange Pineapple Organic Juice Freeze Pops, Strawberry Mango, Orange Pineapple | Spoonful