Is Country Style Pork Pâté With Garlic Low FODMAP?
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Why it's not low FODMAP
- cherry powder
- dried garlic
- soy protein concentrate
- onions
- cultured celery juice powder
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
PORK, PORK LIVER, PORK FAT, WATER, ONIONS, SOY PROTEIN CONCENTRATE, WHITE VINEGAR, SALT, CULTURED CELERY JUICE POWDER, SPICES, DRIED GARLIC, CHERRY POWDER, SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Country Style Pork Pâté With Garlic is available at 4 retailers
About this product
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