Is COUNTRY-STYLE SAUSAGE GRAVY Low FODMAP?

Ingredients

WATER, COOKED PORK SAUSAGE WITH CARAMEL COLOR ADDED (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), MODIFIED CORN STARCH, CREAM, WHEAT FLOUR, BUTTER (CREAM SALT), SALT, SUGAR, TITANIUM DIOXIDE (COLOR), NON FAT DRY MILK, SPICE, YEAST EXTRACT, PORK STOCK, PORK, PORK FAT, GLUTAMIC ACID, FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Can