Is Covergirl Super Sizer Mascara 805 Black Low FODMAP?
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Ingredients
Water/Eau, Acrylates Copolymer, Glyceryl Stearate, Disteardimonium Hectorite, Propylene Glycol, Stearic Acid, Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Triethanolamine, Polyethylene, Propylene Carbonate, Lecithin, Polyvinyl Alcohol, Synthetic Wax, Oleic Acid, Alcohol Denat., Benzyl Alcohol, Phenoxyethanol, Panthenol, Methylparaben, Glycerin, Ethylparaben, Propylparaben, Ascorbyl Palmitate, Xanthan Gum, Tocopherol, Trisodium EDTA, Simethicone, Tocopheryl Acetate, Methylcellulose. May Contain/Peut Contenir: Iron Oxides, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.