Is Cowshed Awake Bracing Bath & Body Oil Low FODMAP?
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Ingredients
prunus amygdalus dulcis (sweet almond) oil, vitis vinifera (grape) seed oil, sesamum indicum (sesame) seed oil, ***cannabis sativa (hemp) seed oil, *cinnamomum camphora (camphor) leaf oil, *eucalyptus globulus (eucalyptus) leaf oil, *citrus sinensis (***orange sweet) peel oil, *syzygium aromaticum (clove) bud oil, *cupressus sempervirens (cypress) leaf oil, *pimenta racemosa (bay) leaf oil, *piper nigrum (black pepper) seed oil, *juniperus communis (juniper) berry oil, *anthemis nobilis (roman chamomile) flower oil, **limonene, **linalool, **eugenol*essential oils ** potential allergens *** certified organic ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.