Is Cowshed Cosy Comforting Body Lotion Low FODMAP?
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Ingredients
Aqua (water/eau), caprylic/capric triglyceride, glyceryl stearate se, cetearyl alcohol, glycerin, stearic acid, phenoxyethanol, propanediol, potassium sorbate, butyrospermum parkii (shea) butter, theobroma cacao (cocoa) seed butter, tocopheryl acetate, benzoic acid, panthenol, aloe barbadensis (aloe vera) leaf juice, *amyris balsamifera (amyris) bark oil, *citrus nobilis (mandarin red) peel oil, dehydroacetic acid, cistus ladaniferus (labdanum) resin, *rosa centifolia (rose absolute) flower oil, *cananga odorata (ylang ylang) flower oil, *cinnamomum zeylanicum (cinnamon) leaf oil, *citrus aurantium (neroli) flower oil, *citrus aurantium amara (bitter orange) leaf oil, *pogostemon cablin (patchouli) leaf oil, *santalum album (sandalwood) wood oil, styrax tonkinensis (benzoin) resin extract, *tagetes minuta (tagetes) flower oil, sodium hydroxide, *anthemis nobilis (roman chamomile) flower oil, *salvia sclarea (clary sage) leaf oil, parfum (fragrance), citric acid, **limonene, **citronellol, **benzyl benzoate, **linalool, **benzyl alcohol, **geraniol, **eugenol, **benzyl salicylate, **farnesol.�*essential oils **potential allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.