Is Cowshed Replenishing Night Cream Low FODMAP?
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Ingredients
"Prunus amygdalus dulcis (Sweet almond) oil, ***Butyrospermum parkii (Shea) butter, Coco caprylate, Helianthus annuus (Sunflower) seed wax, Cetyl esters, Persea gratissima (Avocado) fruit oil, Caryodendron orinocense (Kahai) nut oil, Raphanus sativus (Radish) seed extract, Helianthus annuus (Sunflower) seed oil, Oenothera biennis (Evening Primrose) oil, Helichrysum italicum (Helichrysum) oil, Hippophae rhamnoides (sea buckthorn) seed oil, Rosmarinus officinalis (Rosemary) leaf extract, Coco-caprate/caprylate, Coconut alkanes, *Anthemis nobilis (Roman chamomile) flower oil, *Salvia sclarea (Clary sage) flower oil, *Boswellia carterii (Frankincense) gum oil, *Jasminum officinale (Jasmine absolute) flower oil, *Lavandula angustifolia (Lavender) flower oil, *Citrus aurantium (Neroli) flower oil, *Rosa centifolia (Rose absolute) flower oil, *Santalum album (Sandalwood) wood oil, *Cananga odorata (Ylang ylang) flower oil, Styrax tonkinensis (Benzoin) resin extract, Hydrogenated vegetable oil, Parfum (Fragrance), **Linalool, **Citronellol, **Farnesol, **Benzyl benzoate, **Limonene, ** Benzyl alcohol, **Geraniol, **Benzyl salicylate, **Eugenol, **Isoeugenol.�*Essential oils **Potential allergens ***Certified organic ingredients"
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.