Is Cowshed Signature Hand Care Duo Low FODMAP?

Ingredients

Refresh Hand Wash: aqua (water/eau), lauryl glucoside, sodium cocoamphoacetate, glycerin, sodium chloride, sodium cocoyl glutamate, sodium lauryl glucose carboxylate, gluconolactone, sodium benzoate, citric acid, parfum (fragrance), coco-glucoside, glyceryl oleate, isopropyl alcohol, *lavandula angustifolia (lavender) flower oil, *citrus aurantium amara (bitter orange) peel oil, *citrus grandis (grapefruit) peel oil, calcium gluconate, hydrogenated palm glycerides citrate, tocopherol (vitamin e), **linalool, **limonene, **hexyl cinnamal, **geraniol, **hydroxycitronellal, **citronellol, **butylphenyl methylpropional, **hydroxyisohexyl 3-cyclohexene carboxaldehyde, **alpha-isomethyl ionone. *essential oils **potential allergensRefresh Hand Cream: aqua (water/eau), caprylic/capric triglyceride, glyceryl stearate se, cetearyl alcohol, glycerin, stearic acid, phenoxyethanol, parfum (fragrance), butyrospermum parkii (shea) butter, theobroma cacao (cocoa) seed butter, tocopheryl acetate, *citrus grandis (grapefruit) peel oil, benzoic acid, panthenol, aloe barbadensis (aloe vera) leaf juice, *citrus aurantium amara (bitter orange) leaf oil, *coriandrum sativum (coriander) seed oil, dehydroacetic acid, *cinnamomum zeylanicum (cinnamon) leaf oil, sodium hydroxide, *lavandula angustifolia (lavender) flower oil, styrax tonkinensis (benzoin) resin extract, citric acid, potassium sorbate, **limonene, **linalool, **eugenol, **geraniol, **butylphenyl methylpropional, **hexyl cinnamal, **hydroxycitronellal, **citronellol, **hydroxyisohexyl 3-cyclohexene carboxaldehyde, **benzyl benzoate, **citral, **cinnamal.*essential oils **potential allergens

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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