Is Cowshed Soften Shampoo Vegetarian?

Ingredients

aqua (water/eau), lauryl glucoside, sodium cocoamphoacetate, glycerin, sodium chloride, sodium cocoyl glutamate, sodium lauryl glucose carboxylate, gluconolactone, citric acid, sodium benzoate, coco-glucoside, glyceryl oleate, isopropyl alcohol, *citrus limon (lemon) peel oil, panthenol, *litsea cubeba (may chang) fruit oil, calcium gluconate, *pelargonium graveolens (rose geranium) leaf oil, *anthemis nobilis (roman chamomile) flower oil, *cananga odorata (ylang ylang) flower oil, *cymbopogon martini (palmarosa) leaf oil, *daucus carota (carrot) seed oil, hydrogenated palm glycerides citrate, tocopherol (vitamin e), **limonene, **geraniol, **citral.��*essential oils **potential allergens

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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