Is Coyo Greek Style Organic Coconut Yoghurt 500g Dairy Free?
Description
Thick, Greek-style yogurt with a smooth, creamy mouthfeel and a mild, slightly tangy-sweet flavor; commonly eaten by spoon, stirred into breakfasts, blended into smoothies, or used in baking. Customer reviews praise its rich consistency and versatility while noting occasional comments about sweetness level and price, and texture preferences somewhat vary.
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Description
Thick, Greek-style yogurt with a smooth, creamy mouthfeel and a mild, slightly tangy-sweet flavor; commonly eaten by spoon, stirred into breakfasts, blended into smoothies, or used in baking. Customer reviews praise its rich consistency and versatility while noting occasional comments about sweetness level and price, and texture preferences somewhat vary.
Ingredients
Organic Coconut Cream (52%), Water, Organic Coconut Milk Powder, Organic Starch, Live Cultures.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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